Fat Farms, Fat Camps, and Weight Loss Boot Camps Don't Work

Healthy Weight Loss Alternatives

If you're like many women who have lost weight only to gain it back, you already know that quick fixes don't work. Green Mountain at Fox Run has been helping women develop a healthy relationship with food, eating, and body image for 40 years. We're not a boot camp, fat farm, or anything else. Traditional weight loss camps and those horrendous-sounding "fat farms" don't work.

No other program approaches long-term weight loss the way we do or can match our documented, long-term success rates. That’s the reason why thousands of women who have been yo-yo dieters most of their lives choose Green Mountain.

We're about real women getting healthier and happier while losing weight and keeping it off. Our non-diet program is designed to meet the changing needs and realities of today's busy woman. .

Quick Fix vs. Healthy Weight Loss

You may slim down at a fat farm or boot camp, but studies suggest that the results are short-lived. Long-term change cannot occur without teaching women how to eat (not just how to diet). At Green Mountain, we'll teach you how to lose weight without deprivation or dieting.

Real weight loss comes from meaningful healthy lifestyle changes that you can maintain back home. As you start to get fit, you'll improve your self-esteem and confidence and begin to accept yourself as you are right now. This is the first step toward sustaining your new, healthy patterns.

Change the Way You Think

Fat farms cannot address the behavioral and emotional issues that stand between you and weight loss success. Working through these issues (emotional eating, self acceptance) is key to establishing a long-term healthy eating pattern.

Green Mountain is a supportive environment where you can let go of your old habits and ways of thinking. Our program addresses all of the major aspects of your busy life: physical, nutritional and emotional. We'll give you the tools you need to stay on track.

Need more information?
Read more about our time-tested healthy weight loss program.
Read about the benefits of our women-only retreat.

 

 
 

SpaFinder
Readers' Choice Award

 Green Mountain at Fox Run
"BEST FOR WEIGHT LOSS"
Five Consecutive Years
Green Mountain at Fox Run is Spa Finders Crystal Award Winner
Awards and Features

 
 

Change of PACE...

Is Green Mountain 
right for you?
Take our quiz

 

Change of MIND…

Permanent lifestyle change
is a flexible, ongoing process
that involves body, mind and spirit. 
Read more about our
healthy weight loss philosophy
 
 

Change of HEART...

We’d like to talk to you.
800.448.8106
Speak to experienced,
professional Program Consultants
who have taken the journey.
Contact us

 
 

Change of SCENERY...

Often referred to as an ‘oasis’
and ‘a home away from home’,
our retreat sits in the lush Green Mountains of scenic Vermont.
Take a tour
 
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