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Do you have Type 2 Diabetes or prediabetes or has your doctor
said you're at risk for it? If yes, you've probably been told
by your physician that the single
biggest improvement you can make is to change what you
eat and start exercising...you need to make lifestyle changes.
Are You Motivated to Make Lifestyle
Changes?
For many of us, trying to change what we eat and go to the
gym doesn't work. For busy women, who already have too much
to do, the demands of learning, practicing and making lifestyle
change 'fit' is simply too daunting to do it alone.
That's why experts from Joslin Diabetes Center, the
internationally celebrated diabetes research and clinical
center at Harvard Medical School, approached Green Mountain
at Fox Run, a renowned women's retreat for healthy lifestyle
change since 1973. The goal: To develop a special lifestyle
program for women with Type 2 diabetes and prediabetes. The
first program began in 2002:
Living Well: A Women's Healthy
Lifestyle Program for Mastering Type 2 Diabetes & Prediabetes
An intensive week-long program of healthy lifestyle change
featuring a staff
of:
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Medical, behavioral health, nutrition, exercise physiology
and clinical psychology experts from Joslin Diabetes Center
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Lifestyle specialists in metabolism, nutrition, exercise
physiology and behavioral health from Green Mountain at
Fox Run, and
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A clinical endocrinologist specializing in Type 2 diabetes
Each day features a structured, sequentially
designed program of practical workshops on managing diabetes,
dealing with diabetes burnout and healthy eating coupled with
a progressive and supervised program of fitness.
By the time you leave, you'll have
your eating, fitness and behavioral plan in place, ready to
make a successful transition home...and have the confidence
of understanding what you are doing and how to do it.
Ready to take charge of your Type 2 Diabetes?
Join us for our intensive week-long program.
Enrollments are limited to no more than 20 women to ensure
personal attention from staff and meaningful interaction among
those attending.
To learn more or to enroll, call us at (800) 448 8106(North
America) or (802) 228 8885 (International) or make
your reservation now.
Can't make this date but interested in learning how to master
your diabetes through lifestyle change? Learn more about Green
Mountain at Fox Run's approach to healthy
weight and health management.
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