This is a tasty dish to serve on a cool fall day. It pairs well with a grilled chicken breast but it could be a colorful addition to your Thanksgiving dinner. Of course if you are serving it for a crowd you can easily double […] read more »
Spring makes us think of asparagus and new ways to serve it. This salad is a refreshing twist on the usual. For fun we combined asparagus and greens with a new variety of orange, the Cara Cara — a pink navel. For a light lunch, […] read more »
(Serves 4) 3 medium-sized red beets (about ¾ pound) 3 medium-sized golden beets (about ¾ pound)* 4 teaspoons chopped fresh chives 4 teaspoons chopped fresh parsley 4 teaspoons olive oil 2 teaspoons lemon juice ¼ teaspoon nutmeg Salt and pepper to taste Lettuce leaves * […] read more »
This recipe is so easy and it’s a tasty addition to any meal! We’ve paired it here with a sandwich for a quick lunch, but enjoy it, too, with grilled chicken or meat. Bonus: Broccoli is king when it comes to “good for you” vegetables! […] read more »
This colorful, refreshing and simple-to-make salad is a delicious alternative to the usual carrot-raisin fare. Enjoy it with just about any entrée or sandwich. The good-for-you benefits of carrots go way beyond just promoting good vision, to helping combat heart disease and some cancers. Basil […] read more »
Good any time of year, this salad is especially good during the fall when cabbage grows abundantly. The crunchy, tangy taste pairs well with our Grilled Pork Tenderloin recipe or Teriyaki Barbecue Chicken. You can’t beat cabbage as a healthy eating item, either. Rich in […] read more »
Makes 3-4 servings (6 cups salad) This salad makes a tasty refreshing entree on a sunny day. Make the dressing yourself, or save time and ingredients with a bottled dressing. Rotisserie chicken from the deli is another great timesaver, too. Dressing 3 tablespoons peanut butter […] read more »
Although available year round, now is the time to get the best fresh, crisp green beans. This recipe also features new red potatoes, fresh from local gardens this time of year as well. Add a few fresh herbs, and this tasty, easy salad can be […] read more »
(Makes 18 servings) Good any time of year, this salad is especially good during the fall when cabbage grows abundantly. The crunchy, tangy taste pairs well with our Grilled Pork Tenderloin recipe or Teriyaki Barbecue Chicken. You can’t beat cabbage as a healthy eating item, […] read more »
9th Consecutive Year:
Best for Weight Loss, Going Solo, Affordability
Past participant of our Young Women's Program is featured on CNN's "Fit Nation" Series
"Specifically for women, Green Mountain emphasizes a non-diet approach and aims to instill a new way of thinking into its guests."
"The Green Mountain program, which strives to help guests achieve long-lasting fitness and stop dieting for good, is more a life-changing experience than a quick fix."