(Makes 4 servings) On cold winter days, a hearty stew is always a welcome sight. Serve this with some crunchy whole grain bread and a simple green salad. 1 1/2 pounds boneless roast or loin chops, cut in 1-2 inch cubes 2 tablespoon flour 1 […] read more »

(Makes 4 Servings) This tasty twist on the traditional Mexican-style quesadilla debuts our new series of healthy recipes that we’re calling Requests from Guests. Which means exactly what it says – it’s one of the favorite dishes of the women who come to Green Mountain, and […] read more »

(Makes 4 servings) This recipe – made with pure Vermont maple syrup – is a favorite of the Green Mountain guests. Salmon is also good for your heart. The American Heart Association recommends several things you can do to protect it, like knowing your cholesterol […] read more »

(Makes 4 servings) Be sure to try this new twist on traditional lasagna! This simple variation of another favorite dish served at Green Mountain is fun to make and tastes great, especially on a Fall night. 6 lasagna noodles 1 cup light ricotta cheese 1 […] read more »

(Makes 1 burger) If you live in Minneapolis, you’re sure to know of the famous Juicy Lucy hamburgers served at a couple of local eateries. Alta, who cooks up all our recipes here on fitwoman.com, put her nutrition expertise to work to lighten it up […] read more »

(Makes 4 servings) It’s summer — time for fun and easy cooking! Shrimp is plentiful and reasonably priced this time of year so why not plan your next casual dining around this tasty variation. We used the Southwest Marinade from our Recipes for Living cookbook, […] read more »

(Makes 4 servings) Here’s a great way to kick off grilling season. This Asian-inspired recipe comes from award-winning Green Mountain guest chef Trish Morrissey, who regularly delights diners with her healthy and great-tasting creations. Serve with soba noodle salad and a green vegetable such as […] read more »

(Makes 4-6 serving) Sweet and Sour Marinade (below) 1 1/4 pounds pork tenderloin Spiced Apple Compote (below) Prepare Sweet and Sour Marinade. Place pork in shallow glass or plastic dish. Pour marinade over pork; turn pork to coat with marinade. Refrigerate about 1 hour. Meanwhile, […] read more »

(Makes 2 servings) Summer brings lots of wonderful things, and tomatoes rank at the top of the list. The taste of a summer tomato is almost incomparable. If you’re not making this recipe during the summer, try grape tomatoes; they tend to be sweet year […] read more »

(Makes 3-4 servings) This Green Mountain classic always delights our guests. With outdoor grilling in full swing, spring/summer is the perfect time to make it. While making the steak, you might as well grill some onions to add more taste and nutrition to this lean, […] read more »