‘yogurt’

Greek Yogurt: Is It Better?

By Robyn Priebe on 04/25/2012

Greek yogurt has been all the rage lately and many people are fired up about the potential health benefits of a higher protein, lower carb yogurt that has more calcium than conventional yogurt.  However, one of the down-sides to Greek yogurt, that I recently heard discussed on Vermont Public Radio, was the fact that compared to conventional yogurt, it requires 2 to […] Read more »

Snack Recipe: Apricot Yogurt with Pistachios

By Emily on 04/16/2009

Yogurt makes for a great breakfast food or snack. It’s got protein, calcium, vitamins and live cultures that may aid in digestion and boost immunity. Most importantly, it’s delicious! This recipe, courtesy of the American Council on Exercise, shows you how to make a thick yogurt dip with sweet fruit and crunchy nuts. Even if you don’t want to strain it […] Read more »

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