‘which sweetener is best for healthy weight loss’

Sweet Talk: Which Sweetener is Best?

By Marsha Hudnall on 08/03/2009

Which sweetener do you think wins when it comes to good nutrition:  Agave or honey? Or should we go for stevia, the other natural sweetener that’s big on health foodies’ lists? What about xylitol and other sugar alcohols?  Then there’s blackstrap molasses, which contains the same antioxidants found in nuts and berries (although you’d have to eat 32 1/2 teaspoons […] Read more »

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