‘weight stigma’

Weight Stigma Awareness Week: Expression and Healing

By Robyn Priebe

Join Green Mountain at Fox Run as we blog about Weight Stigma Awareness Week, sponsored by the Binge Eating Disorder Association (BEDA). Today, we encourage you to get creative and express yourself. How can you use art to heal and build self-acceptance? Today’s theme in this Weight Stigma Awareness Week is Expression. Weight stigma can harm in so many ways […] Read more »

Copy of bowl 2

Weight of the Nation: Fear & Shame Isn’t a Motivator

By Marsha Hudnall

Up for a little fear, shame and overall misdirection next week?  Then have we got something for you! Tune into HBO’s documentary “Weight of the Nation,” produced in collaboration with the Institute of Medicine, the Centers for Disease Control and Prevention, and the National Institutes of Health.  It’s scheduled to air Monday and Tuesday night. I haven’t seen the documentary […] Read more »

Weight of the Nation

Self Talk Tips to Fight Weight Stigma

By Marsha Hudnall

We’re continuing our series for Weight Stigma Awareness Week with this video by Darla on one more way to practice self compassion.  On Tuesday Darla recommended noticing if you would talk to a friend the same way you talk negatively to yourself. Today Darla suggests stopping negative self talk by visualizing how you would talk to a 9-year-old girl who […] Read more »

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