‘weight loss’

How I Finally Gave Up Dieting

By Guest Blogger on 01/10/2014

One of our Slim Chance Award judges and favorite bloggers, Annabel Adams, let go of dieting for good last year. Think you’re ready, too? Annabel has 8 questions for you to answer to get you started. Last year, I did something unheard of: I gave up dieting. This may not seem like a big deal, but in a society that […] Read more »

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Health at My Size

By Guest Blogger on 01/06/2014

As we get closer to Health Weight Week, from January 19-25, we wanted to re-share one of our most popular guest blog posts from 2013. Kate from the blog “This Is Not a Diet, It’s My Life” writes about health at her size. Hello, my name is Kate and I am a recovered yo-yo dieter. I have been losing and […] Read more »

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Announcing the Worst Weight Loss Schemes of 2013

By Lisa Christie on 01/02/2014

Before You Start Another Diet… It’s the beginning of a new year and you know what that means to the chronic dieter. Time to start a new diet! If you’re contemplating one, put away your scale and take note. An independent panel of expert judges, selected by Green Mountain, has selected the worst weight loss schemes of 2013. The “Slim […] Read more »

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Body Transformation Starts with Your Head

By Lisa Claudia Briggs on 12/16/2013

How you feel about your body may be keeping you from the body you want As in, you can’t get there from here (at least if how you feel about your body means that you are mired in shame, self-criticism, and a pervasive sense of not-good-enough). Those are feelings that transform… but not into anything good. Those feelings generate pain. […] Read more »

Can You Be Fat and Healthy?

By Marsha Hudnall on 12/05/2013

According to the latest headlines, you can’t be fat and healthy. I imagine you’ve seen/heard those headlines in recent days. They’re about a study that was just published looking at the question of whether a person can be healthy at higher weights. “Fat and healthy is a myth” (LA Times) “New research disputes fat but fit claim” (NBC News) “There’s […] Read more »

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