‘weight loss’

How Much Weight Did You Lose?

By Erin Risius

Answering This Common (But Personal) Question “How much weight did you lose?” That is the question often asked of our participants when they return home from Green Mountain. In fact, many women find themselves facing that question within days after their arrival to our program. And most likely, many of you have experienced this at some point in your own […] Read more »

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Body Image and Beauty Redefined

By Marsha Hudnall

Taking Back Beauty for Females Everywhere Today’s Q&A is with Lexie Kite, PhD, and Lindsay Kite, PhD, who founded the website Beauty Redefined, dedicated to taking back beauty for females everywhere by teaching them to rethink the ideas of “beautiful” and “healthy” they’ve learned from for-profit media that thrive off female insecurity. As a non-diet health retreat for women, Green […] Read more »

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What Leads to Weight Loss Results?

By Lisa Claudia Briggs

Avoid Weight Loss Pitfalls Even though I’ve been working at Green Mountain for a while now, I am still impressed by the amount of information that Green Mountain’s program provides. Between the handouts in the binder, materials and handouts and worksheets from classes, and what gets talked about in all of the in-between’s… you get a lot. When our intentions […] Read more »

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