‘weight loss’

Before and After: Finding peace when you’re somewhere in between

By Cat on 08/27/2014

Weight Loss Before-and-After Photos We’ve all seen them. They pop up everywhere and they all show some kind of weight-loss “transformation” that seems nothing short of miraculous. The “after” photos show a seemingly happy, healthy person. Put side by side with a “before” photo, it implies that the subject had been neither of those things in the past. Read This […] Read more »

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Sharon Osbourne ‘Felt Like A Cheat’ After Gastric Bypass Surgery

By Laura Brooks on 07/16/2014

Dieting, Bariatric Surgery vs. Healthy Weight Loss Outspoken TV personality Sharon Osbourne recently revealed that she felt ashamed about losing weight after surgery. The former X Factor UK judge – who is married to Ozzy Osbourne and has children Aimee, Kelly and Jack – explains that she felt like a ‘cheat’ after gastric bypass surgery because she didn’t lose the weight […] Read more »

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Book Review: Eat Q – Unlock the Weight-Loss Power of Emotional Intelligence

By Marsha Hudnall on 06/17/2014

Today’s post is an interview with Susan Albers, PsyD, psychologist at the Cleveland Clinic and author of a number of books on mindful eating that we’ve been happy to promote over the years. In this post, she tells us about her newest book Eat Q: Unlock the Weight-Loss Power of Emotional Intelligence. What does Eat-Q mean? Eat-Q is not a phrase […] Read more »

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How Much Weight Did You Lose?

By Erin Risius on 05/06/2014

Answering This Common (But Personal) Question “How much weight did you lose?” That is the question often asked of our participants when they return home from Green Mountain. In fact, many women find themselves facing that question within days after their arrival to our program. And most likely, many of you have experienced this at some point in your own […] Read more »

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Body Image and Beauty Redefined

By Marsha Hudnall on 04/28/2014

Taking Back Beauty for Females Everywhere Today’s Q&A is with Lexie Kite, PhD, and Lindsay Kite, PhD, who founded the website Beauty Redefined, dedicated to taking back beauty for females everywhere by teaching them to rethink the ideas of “beautiful” and “healthy” they’ve learned from for-profit media that thrive off female insecurity. As a non-diet health retreat for women, Green […] Read more »

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