‘weight loss information’

For Healthy Weight Loss, Read a Book?

By Marsha Hudnall on 10/08/2008

According to a women’s health website, Duke University researchers this week released results of a study that showed young girls (age 9 to 13) who were part of a weight loss program fared better after reading a novel that featured a story line about a young large size girl who worries about going on an outdoor school trip but ends […] Read more »

Weight Gain & Higher Learning – The Freshman 15

By Cindy Bishop on 11/14/2005

It’s the middle of freshman year for many university women across this body conscious land of ours – a time when many may be facing a frustrating realization: they’ve gained weight. A recent Seattle Times article regarding the ‘Freshman 15’ (the few pounds many of us gain immediately after leaving home and attending college), caught my eye because, like so […] Read more »

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