‘weight loss diets’

Are You a Diet Addict?

By Beth Turchi

It’s that time of year when thoughts turn to…magic weight loss solutions. If only…. I’m an addict! I had no idea.  I mean, really, I had no idea that I am a diet addict until yesterday when I saw a piece on Yahoo about Jessica Simpson. Simpson Ticks Off Weight Watchers Seems Weight Watchers is ticked off that she espoused […] Read more »

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Preventing & Treating Binge Eating Disorder: It’s BED Week!

By Marsha Hudnall MS, RDN, CD

This week is BED Week.  BED stands for binge eating disorder, and it’s a struggle we’re all too familiar with at Green Mountain.  Researchers say approximately 30 to 40% of people who enter weight loss treatment programs have BED. What’s the Link Between Weight Loss & BED? A large part of the reason so many weight strugglers have BED is […] Read more »

What’s Wrong with Stealing Cookies from the Cookie Jar

By Marsha Hudnall MS, RDN, CD

Because my husband usually rises before me and switches on the tv in the other room, I often wake to the childhood jingle about stealing cookies from the cookie jar, repeated by a woman and a man touting their weight loss success on the Cookie Diet. It really bugs me, initially just because of the ad.  Then I start thinking […] Read more »

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