‘weight gain’

Dealing with Weight Gain, Depression and Hypothyroidism

By Jill Carlson

I thought I was just lazy Jill Carlson is a Green Mountain alum who blogs about the differences intuitive eating and mindful movement have made in her life. I came home from Green Mountain last summer motivated and ready to continue my healthy lifestyle of intuitive eating, Pilates reformer classes, and getting eight hours of sleep. Then about 2 weeks […] Read more »

hypothyroidism

Ask First Lady Michelle Obama Not to Appear on The Biggest Loser

By Marsha Hudnall

That is, ask her not to do it again.  Yes, she’s already appeared on The Biggest Loser (TBL) once.  And is scheduled to do so again in November.  Here’s why the Binge Eating Disorder Association and BingeBehavior.com have mounted a campaign to ask Mrs. Obama to rethink this bad idea. The approach promoted by The Biggest Loser causes people to […] Read more »

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