‘US dietary guidelines’

Diet Tip – Enjoy Your Food!

By Gina V.

On February 22, 2005, Lawerence Linder wrote “Forgetting to enjoy food may be unhealthy” in the Boston Globe. Here is the beginning of the article – I think he’s said it all. Imagine a day scientists discover that foods you like are more nutritious than those you don’t. That day occurred more than 25 years ago. A series of experiments […] Read more »

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