‘trigger food’

The Binge Eating Diaries: The “F” in Food

By Jacki Monaco

  A series by Green Mountain alum Jacki Monaco on her journey to overcome binge eating. Follow her every other Thursday as she blogs about the victories and challenges of recovery. I’m a lousy cook.Scratch that – I’m inexperienced. I’ve dabbled here and there with safe foods like chicken, vegetables, brown rice – foods I knew wouldn’t overexcite my gullible […] Read more »

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