‘symptoms of stress’

Escaping Stress – I Dare You!

By Cindy Bishop

Yeah, I’m stressed out. Who isn’t? I’m stressed about my weight, my workouts (or the lack thereof), deadlines (some self-imposed, others not), getting this post up by 9 a.m. (failed), and any one of a number of other things. Right now, I feel the physical tension building in my shoulders, a low-grade headache beginning and a growl in my stomach that says, I […] Read more »

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