The Binge Eating Diaries: Don’t Let Your Swimsuit Sabotage Your Summer

“OMG! Yay! It’s bathing suit season! I can’t wait to sift through racks of unflattering one pieces! I am so looking forward to reaffirming my suspicion that absolutely none of the cute bikinis come in my size! I love spending $80 on something I hate!“ …said no woman ever. I think bathing suits are miserable […]

5 Self Confidence Tips for Overcoming Your Swimsuit Fears

Swimsuit confidence is determined by more than just how we look – it’s about how we feel about ourselves inside and out. This post I wrote for the popular FitBottomed Girls website speaks to how we can embody swimsuit confidence no matter your size. Swimsuit season is right around the corner. Build your confidence in […]