Healthy Cooking Thursday – Winter Produce Choices

At this time of year, with the snow piled high and the temperatures just barely starting to rise into the thirties again (balmy!), it can be hard foraging in your grocery store's produce section.  Eating seasonally becomes tricky mid-winter if you are focused on healthy eating and trying to get all your fruits and veggies in.  Luckily, […]

It Happened This Week – Baby Spanx, Healthy Vermont, Food Allergy Awareness

A friend of our blog, FitBottomedGirl, wrote this week about babies on diets, baby Spanx, and disordered eating in children, which is sadly on the rise.  But she offers better ideas to develop a healthy relationship with food for your children, too. Speaking of kids, the "Pink Stinks" campaign for greater gender equality in children's toys […]

Healthy Cooking Thursday: Terroirs of Pleasure

If you’ve visited Green Mountain at Fox Run in the past few years, you might be familiar with one of our dinner servers, Millicent Johnson.  She deftly delivers the evening meal to our guests several nights a week.  But what many folks don’t know is that Millicent owns Dairy-Aire Farm (you have to just love that […]