‘summer fun’

Summer Breeze: Top Tips to Find a Fun, Feel-Good Balance

By Marsha Hudnall

I’ve always loved the song Summer Breeze by Seals and Croft. It conveys the light, airy feel of a carefree, happy summer moment. Breathe that thought in for a minute. Feels good, doesn’t it? Keeping A Healthy Balance Can Be Challenging In Summer But summers can sometimes be even more distracting and demanding than other times of the year. When […] Read more »

top-tips-feel-good-summer

Fitness Strategies for Summertime Fun

By Marsha Hudnall

July 4 marks the official beginning of summer in Vermont.  So it's a great time to revisit tips for being active, both to stay healthy and just have some plain ol' fun!  Our FitBriefing "Fitness Strategies for Summer Fun in the Sun!" lists a number of ways to do just that.  Maybe nothing you haven't thought about before, but if […] Read more »

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