‘summer exercise’

Find a Workout Routine for All Types of Weather

By Robyn Priebe

In discussing the typical obstacles to exercise, it’s common to hear people mention the weather.  “It’s too hot” or “it’s too cold” or “it’s raining” or “it’s icy out.”  Sometimes these could just be excuses, but often they are valid reasons to stay indoors.  If your favorite mode of movement is an outdoor activity like walking, biking, running, hiking, etc… what can you do when the […] Read more »

woods walk