In discussing the typical obstacles to exercise, it’s common to hear people mention the weather. “It’s too hot” or “it’s too cold” or “it’s raining” or “it’s icy out.” Sometimes these could just be excuses, but often they are valid reasons to stay indoors. If your favorite mode of movement is an outdoor activity like walking, biking, running, hiking, etc… what can you do when the […] Read more »
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The value of getting healthy at any size is something that Cindy strives to share with women every day.
A recovering binge eater, Jacki writes about her evolving relationships with food, her body and herself.
Living the non-diet way of life, Jill blogs about savoring yoga & intuitive eating.
Lisa blogs about the personal trials and triumphs on her journey towards health and her healthy weight.
Lisa Claudia Briggs
Lisa Claudia Briggs, psychotherapist at Green Mountain, helps woman live free from eating and weight struggles.
Marsha helps women learn to enjoy eating and living well while achieving and maintaining a healthy weight.
Robyn loves helping women in normalizing eating and making food only ONE part of their lives.