‘sugar addiction’

Exploring Food Addiction: Is It Real?

By Robyn Priebe

Do you think you may struggle with food addiction?  It's so common for us to hear people express this concern when talking about the challenging relationship we may have with food (or certain foods).  The common culprits are high sugar foods, refined starches, and in particular a combination of refined carbohydrates and fat seems to kick off an addictive cycle […] Read more »

Food Addiction: Don’t Assume the Worst First

By Robyn Priebe

At Green Mountain at Fox Run, it’s very common to hear women state that they are food addicts or sugar addicts.  The most common description of this is that once a person eats foods high in sugar or refined flours (often accompanied by fat) they have difficulty stopping.  They may also notice that they want more of the same as […] Read more »