‘sugar addiction’

Am I Addicted to Food?

By Robyn Priebe

Before You Label Yourself As A Food Addict At Green Mountain, it’s very common for me to hear women state that they are addicted to food, and more specifically, sugar. “I just can’t eat sugar. Once I start eating I just cannot stop.”  “If I don’t eat sugar, I don’t seem to crave it much, but once I start eating it the […] Read more »

food-addiction

Is Sugar Making You Hungrier?

By Robyn Priebe

Do You Need To Reduce Your Intake Of Sugar? When you’re looking to manage type 2 diabetes, achieve healthy weight loss, or manage polycystic ovarian syndrome (PCOS), you may have a goal of reducing added sugars. Additionally, if you are trying to manage what feels like food addiction, one thing to think about is that added sugars can fuel the […] Read more »

does-sugar-make-you-hungrier

Have Your Carrot Cake and Experiment with It, Too

By Robyn Priebe

This morning, in a discussion about books on sugar addiction, I remembered David Kessler’s book, The End of Overeating, which has a lovely picture of carrot cake on the cover.  This also reminded me that many of you have been asking for our carrot cake recipe. With sugar addiction or food addiction one might think they cannot have cake; however, research on […] Read more »

Carrot Cake Recipe

Is Food Addiction Real? If So, Is it Permanent?

By Marsha Hudnall

A study released last week created a bit of a stir in the world of eating and weight. It showed that women, regardless of size, i.e., both thin and obese, who scored higher on a food addiction questionnaire, showed increased brain activity in anticipation of and when actually receiving a chocolate milkshake. It was similar to brain activity in persons […] Read more »

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