‘stress management’

Is Your Relationship Stressing You Out?

By Erin Risius on 10/28/2014

Let’s face it; relationships can be a source of immense joy followed by bang-your-head-against-the-wall frustration. Especially in long term relationships when what started out as adorable quirks may have slowly turned into idiosyncrasies, and then aggravations, and finally potential deal-breakers that have you reading self-help books or landed you into therapy. Relationship Challenges: Focus On Yourself First Relationships often require us to […] Read more »

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The Daily Essentials During Life Transitions, Part II

By Lisa Claudia Briggs on 10/28/2013

….Continued from The Daily Essentials During Life Transitions, Part I, in which Lisa Claudia Briggs discusses the daily practices of self care that help support her as she moves through life transitions. It’s comforting when everything is changing to have certain things that stay the same. I have a yoga mat for Vermont and one for New Hampshire and most […] Read more »

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The Daily Essentials During Life Transitions, Part I

By Lisa Claudia Briggs on 10/21/2013

As much as we know lots of things on an intellectual level, when push comes to shove (and sometimes it really does feel like that), what we know can go missing… Gone baby gone. People that know me know that I have just undergone more than a few life transitions. Big ones. Downsized from our family home now that my […] Read more »

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Relationship Patterns that Show Up at Green Mountain

By Lisa Claudia Briggs on 10/07/2013

I love patterns of all kinds and my eye tends to pick them out very quickly. This of course makes me well-suited for the work I do with the women here at Green Mountain. It’s not a surprise, at least to me, that what happens in relationships among participants here often follows what happens at home. It makes sense, right? […] Read more »

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