Are You Addicted to Food? Maybe It Deserves a Second Look

I had the pleasure of attending the annual conference of the Academy of Nutrition and Dietetics this past week where, among other things, I took a workshop on food photography.  Now if I can only find the time to focus (bad pun intended) on that. But that’s not what I wanted to write about today. […]

Stopping a Binge with Music

I spent time at my parents’ home this past weekend for Christmas and the stereo was basically on 24/7.  Music is so important in our family; we are all huge fans and it brings us a lot of joy.  Whether it was watching musicals like Camelot, dancing around the house to the Black Keys, stifting through […]

Eat to Succeed at Your July 4 Food Fest

Is it me? Or do you wonder when you see that ad for a heartburn drug where the guy is ordering an extremely loaded burger, and the voiceover asks, “Would you like heartburn with that now or later?” It’s no surprise in our pill-happy society that a drug to alleviate the problem would be popular.  […]