‘staying focused on goals’

Reader Question: How Do I Stay Focused on My Goal?

By Marsha Hudnall MS, RDN, CD

This post marks the beginning of a new feature on A Weight Lifted that we hope you’ll be excited about.  We’re inviting questions from readers which various staff members of our healthy weight loss program will answer. As a quick review, our focus at Green Mountain is on normal eating, trying to help women stop dieting and begin to live […] Read more »

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