‘staying fit on vacation’

Staying Fit While Having Fun This Summer

By Laura Brooks

Ahhh, summer! Time to kick back on a nice vacation, relax and unwind.  But what about keeping on track with fitness goals? I’m looking forward to going on a trip for a week or so at the end of June and – like many of you – have been trying to fit regular exercise into my healthy lifestyle. I go […] Read more »