‘solutions for overeating’

One Thing that Isn’t Helping You Overcome Overeating

By Lisa Claudia Briggs

The tendency to over-explain your overeating One of the things I love about teaching the behavioral wellness classes at Green Mountain are the way certain themes show up during particular weeks with certain groups. This week, one of the topics we focused on was the tendency to want to over-explain the whys of overeating, relationship struggles, the ins and outs […] Read more »

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