‘snacks and weight loss’

Healthy Snack Ideas

By Robyn Priebe on 08/11/2010

Sometimes participants of our healthy weight loss program  at Green Mountain are surprised by the fact that we have snacks available frequently.  Snacking can be a strategy that helps us manage between-meal hunger and makes dealing with main meals a little easier.  I always get requests for a list of healthy snack ideas, so I thought I'd share some snack-planning guidelines.  […] Read more »

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