‘snack recipe’

Greek Yogurt: Is It Better?

By Robyn Priebe on 04/25/2012

Greek yogurt has been all the rage lately and many people are fired up about the potential health benefits of a higher protein, lower carb yogurt that has more calcium than conventional yogurt.  However, one of the down-sides to Greek yogurt, that I recently heard discussed on Vermont Public Radio, was the fact that compared to conventional yogurt, it requires 2 to […] Read more »

Healthy Snack Ideas

By Robyn Priebe on 08/11/2010

Sometimes participants of our healthy weight loss program  at Green Mountain are surprised by the fact that we have snacks available frequently.  Snacking can be a strategy that helps us manage between-meal hunger and makes dealing with main meals a little easier.  I always get requests for a list of healthy snack ideas, so I thought I'd share some snack-planning guidelines.  […] Read more »

Heathy Recipe: Fruit Jumble

By Laura Brooks on 09/25/2008

With this mix of delicious fruits, juices and yogurt, you couldn’t ask for better healthy recipe. It’s a healthy eating breakfast meal or treat for whole family, or as a welcome potluck menu item! Makes 6-8 servings 1 1/2 cups grapes, green, purple or combination of each      1 medium apple, cut into bite-sized pieces      1-16 ounce can of […] Read more »

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