Healthy Recipe Thursday! Fruity Snowballs

Poor prunes.  They always seem to be the butt of a joke. In all seriousness, if raisins are nature’s candy, prunes are nature’s truffle.  At their best, they are tender, sweet, and heavenly, as well as good sources for calcium, Vitamin A, and, oh yeah…fiber.  Speaking of truffles, this week’s recipe for Fruity Snowballs is […]

Healthy Recipe Thursday! Hearty (and gluten free!) Chicken Stew

Few things are as satisfying as a hot bowl of soup The Italians have a saying which I adore, “Sette cose fa la zupa”. It means that soup does these seven things:  relieves your hunger, quenches your thirst, fills your stomach, cleans your teeth, makes you sleep, helps you digest, and colors your cheeks. Other […]