‘self-love’

Do Something Different, Be Your Own Valentine

By Jacki Monaco on 02/14/2013

Valentine’s Day is quite popularly known as a day of binging, not necessarily on food, but on feelings (although a fair amount of chocolate is famously involved). For single ladies, which I have been many years in a row, sometimes the feelings can lead to the hunt for a food outlet, and for those of us involved with a partner, […] Read more »

katerha2

It Happened This Week: Loving Veggies, Self-Love, and Vermont Covered Bridges

By Marsha Hudnall on 07/27/2012

Just in time for summer bounty, Rebecca Scritchfield, RD, tells us how to fall in love with veggies. One of my favorite tweets of the week from Marc David @psych_of_eating: “Nutrition facts are like #food. Choose wisely, ruminate over it slowly, & check to see that it’s fresh & not outdated.”  Read more here. Did you catch the research this […] Read more »

must let juliaf on sxc.hu know when you use it

Sitting Out The Summer — A Diet From Fun?

By Cindy Bishop on 05/25/2010

When Body Image Makes Your Summer A Bummer It’s ironic that so many of us yearn for Old Man Winter to take a hike, only to trade in some low-grade depression after deciding to sit out another summer because of how we feel about our bodies. There’s no bigger bummer than sitting in your house all summer long because you feel fat. Yet year […] Read more »

feet in sand
Ask a Question
×

Ask Us Anything!