A Note of Encouragement to lululemon

By Lisa Christie

There’s a story making its way around the Internet this week about a former lululemon employee who disclosed that shunning plus-size shoppers is part of the company’s business strategy (plus-size apparently is anything over size 12). Sadly, the news is reminiscent of the recent Abercrombie & Fitch fiasco, in which the CEO unapologetically admitted that he didn’t want plus-size shoppers […] Read more »

lululemon excludes plus-size shoppers

Our Turn to B**ch about Abercrombie & Fitch

By Lisa Christie

Okay, so it’s not likely that many of us are shopping at Abercrombie & Fitch to start with (I think the pulsing music and disco lights may be a deterrent to the 20+ crowd), but this week it was confirmed that the CEO doesn’t want the majority of us there anyway. According to an article in Business Insider magazine: “Retailer Abercrombie […] Read more »


11 Ideas to Help You Fly in 2013

By Darla Breckenridge

New Year, here we come. Yet again we can spend precious time focusing on weight loss or we can explore other ways to  live more fully this year, and yes, even reduce stress. When expectations are unrealistic, or the clutter gets too great, or the to-do list gets too long, it is easy to move back into behaviors that don’t […] Read more »


Move that body!

By Darla Breckenridge

Find a friend. Take a walk.  Have a conversation. Move that body!  It helps manage emotions and feels good. Exercise is becoming the new medicine. It increases life span; prevents heart disease, stroke and diabetes; lowers cancer rates and blood pressure; improves cholesterol; treats glaucoma, arthritis and osteoporosis; fights Alzheimer’s, depression and dementia; writes David Stabler of the Oregonian. Studies […] Read more »

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