‘self confidence’

5 Self Confidence Tips for Overcoming Your Swimsuit Fears

By Erin Risius on 06/10/2014

Swimsuit season is right around the corner. Build your confidence in a swimsuit and unlock your inner goddess by taking a closer look at how you feel and how you think about your body. Of course, I’m talking about body image. How you feel about your body and self affects how you walk in the world – whether it’s in […] Read more »

5-self-confidence-tips-for-swimuit-fears

Self Acceptance Comes First

By Mary on 10/28/2009

This week Marsha began her guest contributing at We Are The Real Deal by writing a post asking the question “If I Don’t Like Me, Can I Take Care Of Me?”  In her post Marsha asked readers to imagine that after successfully adopting a healthy lifestyle, they found their weight remained the same.  How would they feel?  Would they be […] Read more »

Healthy Lifestyle Changes That Will Take You Through The Holidays and Long After

By Laura Brooks on 11/07/2005

Halloween is here and gone and that only means one thing:  Retailers everywhere getting their usual head start on the holidays.  ‘Deck the Halls’ playing  24/7 in your local Target, plastic wreaths swinging off every traffic light and  mass produced Christmas trees bundled up with twine and scrunched together by the dozens outside your grocery store…all while you’re still trying […] Read more »

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