‘self care’

5 Reasons Why Accepting Compliments is Good for Women’s Health and Self-Esteem

By Erin Risius, MA

Why Women May Have Difficulty Accepting Compliments Have you ever given someone a compliment and then have it rejected by that person?  Or have you yourself received a compliment but then downplayed the acknowledgement?  I’ve certainly been guilty of downplaying a compliment and have also been on the flip side and had compliments that I have given out dismissed – […] Read more »

5-reasons-to-accept-compliments

The Daily Essentials During Life Transitions, Part II

By Lisa Claudia Briggs

….Continued from The Daily Essentials During Life Transitions, Part I, in which Lisa Claudia Briggs discusses the daily practices of self care that help support her as she moves through life transitions. It’s comforting when everything is changing to have certain things that stay the same. I have a yoga mat for Vermont and one for New Hampshire and most […] Read more »

pink yoga mat daily essentials during life transitions

Relationship Patterns that Show Up at Green Mountain

By Lisa Claudia Briggs

I love patterns of all kinds and my eye tends to pick them out very quickly. This of course makes me well-suited for the work I do with the women here at Green Mountain. It’s not a surprise, at least to me, that what happens in relationships among participants here often follows what happens at home. It makes sense, right? […] Read more »

relationship patterns
Ask a Question
×

Ask Us Anything!