‘self acceptance’

Fretting about Weddings: Stop Comparing, Start Celebrating

By Darla Breckenridge

At a wedding this weekend I spoke with three single women of varying ages. There was a great deal of fretting displayed by these women as they worked to negotiate the dance floor, the bouquet toss, and shapes and sizes of the other women. But we don’t think you need to be single (or the bride) to experience wedding stress, […] Read more »

wedding stress strategies

Swimsuit Season: Try on Self Compassion

By Darla Breckenridge

Memorial Day, officially founded to remember the sacrifices by those in the military who have died while serving their country, has unofficially come to mark the beginning of swimsuit season. As well as the calendar date many women have circled in red for when they want to be “bikini ready.” As it often goes with “diet mentality,” if we’re not […] Read more »


Our Turn to B**ch about Abercrombie & Fitch

By Lisa Christie

Okay, so it’s not likely that many of us are shopping at Abercrombie & Fitch to start with (I think the pulsing music and disco lights may be a deterrent to the 20+ crowd), but this week it was confirmed that the CEO doesn’t want the majority of us there anyway. According to an article in Business Insider magazine: “Retailer Abercrombie […] Read more »