Stressed and know why but really can't change the situation? Try this advice from Melissa at Too Much on Her Plate on how to lower your stress even if you can't change your life. It's been a question for a while whether zero-calorie sweeteners actually increase our appetites. The latest research published in the jounal Appetite says no. We still […] Read more »
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The value of getting healthy at any size is something that Cindy strives to share with women every day.
A recovering binge eater, Jacki writes about her evolving relationships with food, her body and herself.
Living the non-diet way of life, Jill blogs about savoring yoga & intuitive eating.
Lisa blogs about the personal trials and triumphs on her journey towards health and her healthy weight.
Lisa Claudia Briggs
Lisa Claudia Briggs, psychotherapist at Green Mountain, helps woman live free from eating and weight struggles.
Marsha helps women learn to enjoy eating and living well while achieving and maintaining a healthy weight.
Robyn loves helping women in normalizing eating and making food only ONE part of their lives.