‘robyn’

How to Make A Green Smoothie: Recipe and Video for St. Patrick’s Day

By Lisa Christie on 03/12/2014

For St. Patrick’s Day, try this nutritious Green Mountain green smoothie recipe from Robyn Priebe, our dietitian and healthy recipe guru. Print Green Smoothie Recipe Ingredients2 packed cups baby spinach 1 orange, peeled ½ cup chopped pineapple ½ cup green grapes 1 tablespoon of lime juice Ice cold water, as neededInstructionsPlace all ingredients in a high power blender and blend […] Read more »

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The Green Mountain Guide to Healthy Eating: The Plate Model

By Lisa Christie on 04/20/2012

There are thousands of books, websites and TV shows on how to eat healthier. We are constantly barraged with complicated schemes and conflicting information about the best ways to lose weight, from counting calories and monitoring our sugar intake to eliminating food groups and calculating points. We can’t even check out at the grocery store without reading about 10 new […] Read more »

Foodie Friday Video: Healthy Snack Ideas that Satisfy

By Lisa Christie on 04/13/2012

One key to managing hunger and disordered eating is to have a few ideas for healthy snacks. Letting yourself get too hungry is a major trap if you’re aiming to become a normal eater. Once you get too hungry, eating rich processed foods (a bag of chips is pretty easy to grab and go, after all) and eating too much […] Read more »

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