‘recipe’

Healthy Cooking Thursday – A Better Fudgy Brownie

By Chef Lisa

By popular demand, here is the brownie which we serve at our healthy weight loss spa.  (Yes, really!)  When we deprive ourselves of life's little treats, like the occasional great brownie, it can lead to negative consequences.  An indulgence every now and then can be a very healthy habit indeed. That doesn't mean we didn't play with this recipe to make it […] Read more »

Healthy Cooking Thursday – Strawberry Chocolate Freeze

By Chef Lisa

Mother's Day is quickly approaching, and this recipe is a fine way to treat a Mom to something low-fat yet decadent tasting.  With the texture of soft-serve ice cream and a gentle chocolate flavor, Mom will know that eating healthy can be downright delicious.  Plus, this recipe is easy enough for kids (or culinarily-challenged Dads) to make themselves.  Strawberry Chocolate Freeze – Serves 4 1 […] Read more »

Healthy Cooking Thursday – Goat Cheese Snacks

By Chef Lisa

Glorious Chevre, I love you so.  Goat cheese is an ingredient some people are frightened to try; maybe it’s too “exotic” or they fear the “gamey” flavor expected from a product of a goat.  I have converted dozens of people to chevre lovers, often by being sneaky about it and putting it on a nice cracker with something delicious atop it.  I recommend you […] Read more »

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