‘quick recipe’

Quick Bean Salad – Healthy Cooking Thursday

By Chef Lisa

You’ve probably heard it already; legumes are awesome.  Aside from being a lean protein choice, beans have oodles of fiber, potassium, iron, calcium, folate, and magnesium (as my friend Robyn pointed out in her recent blog about beans, which includes links to many other delicious legume recipes from our healthy weight loss program in the Green Mountains). Beyond the health benefits, and possibly more important […] Read more »

Tomato and Sweet Corn Salad – Healthy Cooking Thursday

By Chef Lisa

Last weekend, I returned to my home state of New Jersey to visit family and friends I hadn't seen in a while. It's always a bit of a culture shock to go back; gigantic buildings spring up like weeds in a garden, the roads are always faster and more congested than I remember, and everywhere I go people are in a hurrrrrrry.  (I certainly take for […] Read more »

Healthy Cooking Thursday: Zucchini and Eggs

By Chef Lisa

Post number two in our Zucchini-palooza series!  (Check out Robyn's healthy Zucchini Fries recipe from yesterday.) Vermont is an interesting place to garden.  The tomato and potato blights wreak havoc (sometimes), slugs and bugs are hungry and prolific, and the cabbage worms make cruciferous veggies impossible really difficult to bring to harvest.  (If anyone has a good tip to eradicate […] Read more »

Healthy Cooking Thursday! Nan’s Pickled Broccoli

By Chef Lisa

It’s no great secret that my husband Jamie is an awesome cook.  He shares my dedication to delicious, healthy food made with care, completely from scratch (as much as is humanly possible).  However, when you are building a business, as he is, you don’t have all day to slave over the stove. This week’s recipe is one of Jamie’s favorite quick (yet from […] Read more »

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