‘processed foods’

What Are Whole Foods?

By Robyn Priebe on 07/18/2012

Whole foods is a term thrown around a lot lately when we talk about healthy eating, but I’d imagine people may have asked the question, “what are whole foods?” When does something cross the line from being whole to processed?  To me, whole foods are as close to the state that food is found in nature, with nothing taken away […] Read more »

grocery cart

Making Peace with Food

By Robyn Priebe on 09/01/2010

Last week I posted on food addiction.  My suggestion was to attempt to find ways to eat certain foods in moderation before writing them off completely.  As I wrote last week: "I encourage people to play around with combinations first before throwing in the towel and assuming you can’t eat something because they are addicted to it.  Why bother to figure […] Read more »

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