‘positive’

It Happened This Week: Jessica Simpson, Self Acceptance and No Regrets

By Emily

“Jessica Simpson, who was battered by media coverage about her weight earlier this year, is…reportedly shopping around a new reality program that focuses on society’s scrutiny of women’s bodies.” Will you watch? The “secret first step” to mindful eating? Self Acceptance, says Dr. Susan Albers on the Huffington Post. “The goal of self-acceptance is to learn how to say, ‘I […] Read more »

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It Happened this Week: Bikini Season, Healthy Geezers and Ann Taylor

By Emily

Back in Skinny Jeans reminds us that there are more important things in life than being “bikini ready” for summer. Fred Cicetti, aka “The Healthy Geezer” wonders: Is it Safe to Exercise in Your 70s? The short answer is yes! Alternative Health Journal offers five great reasons not to fall for the latest fad diet. Forget weight loss pills. Successful […] Read more »

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