Eating for Pleasure: Dive Right In!

The following post is by Paula Shulman, a licensed clinical social worker who has been working with us at Green Mountain for several weeks. She’s found our approach to healthy eating intriguing to say the least. This post is where she “went” after one of our classes. One of the principles of healthy eating is […]

Strategies for Healthy Eating: Sharing the Joy of Food

Last week I was on a panel discussion that took place after a screening of Food, Inc. If you haven't seen the documentary yet, put it on your list of things to do soon.  It's disturbs me more each time I see it.  Not that I want you to be disturbed, but it will make […]