‘PCOS’

Healthy Recipe: Veggie Enchiladas

By Marsha Hudnall

Today’s recipe is courtesy of our good friend and colleague Alta Engstrom, RD, whose website First Kitchen is just the place for those who want to learn their way around a healthy kitchen.  This recipe gives a look at how easy it can be to make a great-tasting good-for-you meal in minutes.  It qualifies as healthy eating for healthy weights, […] Read more »

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Screaming (Louder) to be Heard

By Gina V.

There is a book that we carry here at Green Mountain called “Screaming to be Heard: Hormonal Connections Women Suspect, and Doctors Still Ignore” by Elizabeth Vliet, MD.  The title pretty much says it all, and it’s for those women that have repeatedly heard “it’s all in your head” from their doctors. One of those syndromes that are often not […] Read more »

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