‘overeating’

One Thing that Isn’t Helping You Overcome Overeating

By Lisa Claudia Briggs

The tendency to over-explain your overeating One of the things I love about teaching the behavioral wellness classes at Green Mountain are the way certain themes show up during particular weeks with certain groups. This week, one of the topics we focused on was the tendency to want to over-explain the whys of overeating, relationship struggles, the ins and outs […] Read more »

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Q&A: Making Peace with Food and Eating

By Guest Blogger

Yesterday, we reposted an article about women who make peace with eating and food by Lisa Claudia Briggs. In Lisa’s practice, she sees two eating styles that women take on when they get to a better place with food and their bodies: those who treasure simplicity and practicality, and those who evolve into so-called foodies. Today we are discussing the […] Read more »

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