Make Your Own Salad Dressing – It’s All About the Oils

Making Your Own Salad Dressing, Part 1 Varying Your Oils & The Basic Dressing Formula Guest Post by Janet Zimmerman, RD, Green Mountain Nutrition Intern  Do you ever make your own salad dressing? No doubt, olive oil is a go-to ingredient. Olive oil and canola oil are both great options for making salad dressings. They […]

Antipasto for Dinner – Healthy Cooking Thursday

Last weekend, I found myself craving fast food.  No, not from those golden arches or a freckle-faced purveyor of square meat…  Rather, I opened up several jars and enjoyed a glorious tradition called antipasto. Antipasto is the signal for the beginning of the meal in many Italian households and restaurants, but I like to enjoy it as […]