‘nighttime eating’

How Do I Stop Overeating at Night?

By Jacki Monaco on 03/06/2014

Jacki Monaco is a Green Mountain alum who blogs about successfully overcoming binge eating disorder. Her story was featured recently on CNN.com. Ever had this conversation with your fridge? Dinner is over. It’s barely 7:00 PM. I’m not going to bed for at least another 5 hours. I can hear the faint hum of the refrigerator whispering to me from […] Read more »

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Is Facebook Causing You to Overeat?

By Lisa Claudia Briggs on 11/25/2013

The Connection Between Overeating & Being Online There are lots of reasons why women fall into the pit of overeating at night. We know that if you haven’t fed yourself well enough during the day, you will be vulnerable to eating or binges at night. Makes sense. And of course there are other factors at play as well, such as […] Read more »

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