Are You a Diet Addict?

It’s that time of year when thoughts turn to…magic weight loss solutions. If only…. I’m an addict! I had no idea.  I mean, really, I had no idea that I am a diet addict until yesterday when I saw a piece on Yahoo about Jessica Simpson. Simpson Ticks Off Weight Watchers Seems Weight Watchers is […]

On NOT Setting New Year’s Goals

One of amazing things about our program at Green Mountain is that it opens our eyes to what most of us consider to be universal truths. One of those so many of us subscribe to is that we must be a certain weight to be healthy. It was a tremendous relief for me to understand that there is no one-size-fits-all approach or answer to weight and […]