If It Ain’t Broke Don’t Fix It

By Robyn Priebe on 03/09/2011

One of the strategies we discuss in our Mindful Eating class is to reduce multi-tasking while eating.  All too often we may find ourselves doing a host of other things while we eat.  Very common activities are: watching TV reading driving working using a computer talking on the phone feeding children cleaning sorting mail, paying bills socializing cooking Multi-tasking while […] Read more »

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