‘moderate exercise’

How to Keep Your Exercise Going

By Lisa Christie

A Q&A with Green Mountain’s Program Director Erin Risius, MA, joined Green Mountain at Fox Run at the end of 2013 as program director. She brings a dual background in fitness and counseling and discusses how Green Mountain’s fitness program helps women make liveable, doable lifestyle changes.  How does Green Mountain help women make fitness a permanent part of their […] Read more »

Erin Pic GM (2) - Copy
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