‘mindful eating exercise’

Mindfully Eating Chocolate: You Can Do It!

By Marsha Hudnall on 02/15/2013

This is a version of a post I first put up over on We Are the Real Deal, a blog that is winning all kinds of awards for its great work in helping women and girls cultivate self-esteem, positive body image, and healthy coping. We’re proud to be a part of it with monthly posts that add to the blog’s […] Read more »

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